I was recently featured in an article by Margarita Tartakovsky, M.S. in Psych Central. The article talks about ways to use art to spark self-discovery. Check it out here.
She also featured one of my tips in another piece on self-critical beliefs in her personal blog Weightless, which is also on Psych Central. It’s all about body image, self-compassion and self-image issues. Check it out here.